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翻訳と辞書　辞書検索 [ 開発暫定版 ] スポンサード リンク Mahamudra (Hatha Yoga) ： ウィキペディア英語版 Mahamudra (Hatha Yoga) Mahamudra is a hatha yoga gesture (mudra) whose purpose is to improve control over the sexual potential. The sexual potential, associated with apana, is essential in the process of awakening of the dormant spiritual energy (Kundalini) and attaining of spiritual powers (siddhi). ==Execution== Pressure is exerted with the heel on the perineum. This zone is considered to be closely involved in the control of the vital and sexual potential. At the same time, the throat is compressed (Jalandhara Bandha) activating the throat chakra (Vishuddha Chakra) - center of the akashic energies of void. 抄文引用元・出典: フリー百科事典『 ウィキペディア（Wikipedia）』 ■ウィキペディアで「Mahamudra (Hatha Yoga)」の詳細全文を読む スポンサード リンク 翻訳と辞書 : 翻訳のためのインターネットリソース Copyright(C) kotoba.ne.jp 1997-2016. All Rights Reserved.